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Anatomy Trains
Cette première édition en langue française du best-seller mondial, Anatomy Trains®,va transformer et éclairer votre perception des réseaux myofasciaux. Anatomy Trains® : concepts …
Anatomy Trains E-Book
Get a multi-dimensional understanding of musculoskeletal anatomy with Anatomy Trains: Myofascial Meridians for Manual Therapists & Movement Professionals, 4th Edition. This hugely …
Bodyweight Strength Training Anatomy
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength …
Summary of Bret Contreras's Bodyweight Strength Training Anatomy
Please note: This is a companion version & not the original book. Book Preview: #1 When designing a workout, I trust strength coaches over just about anyone. They have a vested …
New Anatomy for Strength & Fitness Training
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to …
Anatomy for Strength and Fitness Training for Women
A unique guide, reference work and graphic education tool suitable for any woman interested in understanding how her body functions during exercise and in formulating a personal …
Anatomy for Strength and Fitness Training
Anatomy for Strength and Fitness Training is a reference book that offers the reader more than just the 'how to' of exercise and training. Using detailed anatomical illustrations …
Anatomy of Performance Training
We train because we are human and we become human because we train. This is the surprising and original conclusion of Anatomy of Performance Training, in which John Matthews shows …
Anatomy for Strength and Fitness Training for Speed and Sport
What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some …
Delavier's Women's Strength Training Anatomy Workouts
Delaviers Womens Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical …