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Living Well Through The Menopause
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is …
Looking Anxiety in the Face
In this simple book Herb Brokering comes face-to-face with many of his own anxieties and in the process teaches readers to quiet the noisy worries they confront in their own lives. …
Apprenticed to Hope
With emphasis on its spiritual and religious dimensions, Apprenticed to Hope: A Sourcebook for Difficult Times, is a compelling compilation of thirty-two essays exploring the …
Being Well When We're Ill
Marva Dawn has an insider's view of the many spiritual, intellectual, emotional, social, and physical difficulties encountered by people with chronic illness and disabilities. She …
Becoming Your Best
What makes for a good relationship? Author Ronald W. Richardson says that "good people make good relationships." Jane Austen would agree with him. Drawingon the insights of modern …