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Waking the Tiger: Healing Trauma
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma …
In an Unspoken Voice
Unraveling trauma in the body, brain and mind--a revolution in treatment. Now in 16 languages. In this culmination of his life's work, Peter A. Levine draws on his broad experience …
Overcoming Trauma through Yoga
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In …
Healing Trauma
An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping …
Neuroaffective Meditation
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades …
In the Realm of Hungry Ghosts: Close Encounters with Addiction
A "thought-provoking and powerful" study that reframes everything you've been taught about addiction and recovery--from the New York Times-bestselling author of The Myth of Normal …
Freedom from Pain
Provides practices for overcoming both physical and emotional pain by releasing negative feelings, gaining inner confidence, calming the body and more. Original.
Trauma and Memory
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of …
Trauma-Proofing Your Kids
The number of anxious, depressed, hyperactive and withdrawn children is staggering--and still growing Millions have experienced bullying, violence (real or in the media), abuse or …
Hotel Angeline
Thirty-six of the most interesting writers in the Pacific Northwest came together for a week-long marathon of writing live on stage. The result? Hotel Angeline, a truly inventive …
Healing Trauma through Family Constellations and Somatic Experiencing
A holistic method for resolving individual and intergenerational trauma. The journey to healing trauma is not always straightforward. As Euphrasia “Efu” Nyaki reveals in detail, …
Crash Course
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash …