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Parenting a Troubled Teen
Acceptance and Commitment Therapy for Borderline Personality Disorder
Mind and Emotions
Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors
This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions; people who relentlessly, persistently, and determinedly pursue their …
Distress Tolerance Made Easy
Distress Tolerance Made Easy
Living Beyond OCD Using Acceptance and Commitment Therapy
This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy …
Hummingbirds
A stunningly illustrated guide to the wonderful world of hummingbirdsWith their glorious colors, glittering iridescence, astonishing powers of flight, and many characteristics …
Mind and Emotions
Escaping the Emotional Roller Coaster
If you've ever been told that you're 'too sensitive' or felt overwhelmed by your emotions, this is the book for you. Using the principles of ACT and positive psychology, Dr Zurita …
ACT Workbook for Teens with OCD
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions …