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The Art of Hojo Undo
innbundet,
2024,
Engelsk,
ISBN 9781594394157
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate …
Silchester Insula IX: Oppidum to Roman City C. A.D. 85-125/150
pocket,
2024,
Engelsk,
ISBN 9780907764519
Silchester (Calleva) experienced major disruption in the late first century A.D. as the Iron Age oppidum was transformed into the Roman city responsible for the administration of …