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The Anxiety and Depression Workbook for Teens
pocket,
2023,
Engelsk,
ISBN 9781038730732
The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, …
The Anxiety and Depression Workbook
pocket,
2021,
Engelsk,
ISBN 9780369387820
People with co-occurring anxiety and depression often share one common trait: avoidance of emotions. In this workbook, psychologist Michael Tompkins offers readers evidence-based …
Relaxation and Stress Reduction Workbook for Teens
pocket,
2020,
Engelsk,
ISBN 9780369356505
Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help classic, The …