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Roadblocks in Cognitive-Behavioral Therapy
Why do standard, evidence-based interventions fail to work for certain clients or in certain situations? What tools do cognitive-behavioral theory and therapy offer for managing …
Working With Emotion in Psychodynamic, Cognitive Behavior, and Emotion-Focused Psychotherapy
This volume investigates the role of emotion in the development and maintenance of psychological problems, and in effecting psychological change. The authors examine emotion as it …
Social Anxiety Relief for Teens
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing …
Anxiety Relief for Kids
Practical, Proven Solutions to Take Charge of Your Child's AnxietyIf your child has anxiety, you know how difficult it can be to navigate daily situations at home, in school, or …
Digging Out
My Anxious Mind
ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My …
Anxiety Relief for Kids
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and …
The Relaxation and Stress Reduction Workbook for Teens
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for …
Insomnia Workbook for Teens
Stress Less
?Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Let’s get real. …