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Overcoming Unwanted Intrusive Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing …
The Intrusive Thoughts Toolkit
Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this …
The Shyness and Social Anxiety Workbook, 3rd Edition
There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or …
Overcoming Anticipatory Anxiety
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you …
Klanen:Klanen : Individ, klan och samhälle från antikens Grekland till
Är klanen ett hot mot individens rättigheter? Är det liberalt att tillåta klanbaserade enklaver?Klanen: Individ, klan och samhälle från antikens Grekland till dagens Sverige …
Why Trust Science?
Why the social character of scientific knowledge makes it trustworthyAre doctors right when they tell us vaccines are safe? Should we take climate experts at their word when they …
Radcases Emergency Radiology
All the key Radiology cases for your rounds, rotations, and exams Emergency Radiology presents the challenging cases that are most likely to be encountered by physicians and …
HBR's 10 Must Reads on Organizational Resilience (with bonus article "Organizational Grit" by Thomas H. Lee and Angela L. Duckworth)
Build resilience in your company to weather the greatest crises.If you read nothing else on organizational resilience, read these 10 articles. We've combed through hundreds of …
Controlling Immigration
The fourth edition of this classic work provides a systematic, comparative assessment of the efforts of major immigrant-receiving countries and the European Union to manage …
When the Buddha Needs Therapy
Awakening is not what you thought.These pages explore the idea that it is possible to be liberated from the suffering of this world, but that the path is a paradoxical one of …
Dukkehuset
Den tredje boken i Helen Grace-serien. Det var deres verste mareritt. Nå er det hjemmet deres. En ung kvinne våkner opp i en kald, mørk kjeller. Hun vet ikke hvordan hun havnet der …
Overcoming Health Anxiety
If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be …