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The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful Exercises
The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular …
The Language of the Body: Physical Dynamics of Character Structure
The Language of the Body, originally published as Physical Dynamics of Character Structure, brilliantly describes how personality is expressed in the form and function of the body. …
The Voice of the Body: The Role of the Body in Psychotherapy
The Voice of the Body is the first publication in a single volume of Alexander Lowen's public lectures known as The Lowen Monographs. This historical collection of twenty-two …
Love, Sex, and Your Heart
Love, Sex, and Your Heart elucidates how emotional life and physical being are one, mutually reflective as two sides of a coin. Emotional life is tied to physical being and …
The Betrayal of the Body
The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This …
Pleasure: A Creative Approach to Life
In Pleasure: A Creative Approach to Life, Alexander Lowen shows how the experience of pleasure or pain determines our emotions, thinking, and behavior. Examining the psychology and …
Fear of Life
Fear of Life is an in-depth study of the human condition within modern culture. Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a …
The Spirituality of the Body: Bioenergetics for Grace and Harmony
In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and …
Honoring the Body
"Healing the split between my mind and my body has been my life's challenge. In the sixty years that I have practiced psychotherapy, I have learned that the pathway to emotional …