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Tired of Teen Anxiety
heftet,
2023,
Engelsk,
ISBN 9781803882758
Tired of Teen Anxiety is a step-by step guide for teens on how to come to terms with anxiety, do the things that matter to them and get on with living their lives. Drawing on …
Tired of Anxiety
heftet,
2022,
Engelsk,
ISBN 9781803880808
Tired of Anxiety is a step-by step guide for children on how to do the things that matter to them despite anxiety. Based on principles of Acceptance and Commitment Therapy (ACT), …