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Prescriptive Stretching
pocket,
2020,
Engelsk,
ISBN 9781492587392
Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injuries. What many of us don’t know is that many of these targeted …
Prescriptive stretching
e-bok,
2019,
Engelsk,
ISBN 9781492587408
No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive movements, injury, or sedentary behavior, Prescriptive Stretching, Second Edition, …