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Mindfulness
heftet,
2024,
Engelsk,
ISBN 9780857089892
An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing …
21 Day Mindfulness Challenge
pocket,
2024,
Engelsk,
ISBN 9781399803021
21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and …