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Kindness
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their …
Positive Thinking Pocketbook
Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it s not just about how and what you think; you've got to do …
Confidence Pocketbook
Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with …
Mindfulness
Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing …
Communication
Communicate more easily and effectively in any situation! Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at …
Productivity
Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps …
Happiness
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be …
Self-Care Handbook
Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to …
Overcoming Anxiety
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects …
Emotional Intelligence Pocketbook
A practical "e;how-to"e; guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to …
Mental Health and Wellbeing in the Workplace
***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those …
Mindfulness Pocketbook
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and …