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  • Tai Chi Chuan and the Code of Life
    151,-

    Tai Chi Chuan and the Code of Life
    av Graham Horwood

    Heftet - 2008 - Engelsk - ISBN: 9781848190016
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    In "Tai Chi Chuan and the Code of Life", Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to under…

  • Japanese Throwing Weapons
    101,-

    Japanese Throwing Weapons
    av Danny Fletcher, Yasuyuki Otsuka, Danny Fletcher

    Pocket - 2011 - Engelsk - ISBN: 9784805311011
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  • The Essence of T'ai Chi
    81,-

    The Essence of T'ai Chi

    Heftet - 2007 - Engelsk - ISBN: 9781590305096
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  • Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts
    128,-

    Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts
    av Martin Rooney, Roger Gracie
    (1 anmeldelse)

    Heftet - 2010 - Engelsk - ISBN: 9780061735226
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    Are You Ready to Take The Warrior Challenge?World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train unde…

  • Zen in the Art of Archery
    87,-

    Zen in the Art of Archery
    av Eugen Herrigel, Daisetz Teitaro Suzuki

    Heftet - 1999 - Engelsk - ISBN: 9780375705090
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    An illuminating account of how to understand Zen through archery.

  • Becoming Batman
    155,-

    Becoming Batman

    Innbundet - 2008 - Engelsk - ISBN: 9780801890635
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    Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superher…

  • Voice of Reason
    140,-

    Voice of Reason
    (1 anmeldelse)

    Innbundet - 2012 - Engelsk - ISBN: 9781936608546
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    The book that you are considering buying is nothing short of a VIP Pass to Enlightenment, written by the UFC's most infamous and feared destroyer of men--Chael P. Sonnen. Backwoodsmen and unlearned folk call him the Walking Thesaurus. His contempora…

  • Master Cheng's New Method of Tai Chi Self-cultivation
    86,-

    Master Cheng's New Method of Tai Chi Self-cultivation

    Heftet - 1999 - Engelsk - ISBN: 9781883319922
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    The definitve guide to Tai Chi from one of the first and greatest teachers to come to the West.

  • Krav Maga Weapon Defenses: The Contact Combat System of the Israel Defense Forces
    140,-

    Krav Maga Weapon Defenses: The Contact Combat System of the Israel Defense Forces
    av David Kahn

    Heftet - 2012 - Engelsk - ISBN: 9781594392405
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    Winner 2013 USA Best Books AwardWinner - 2013 IP's Book AwardFinalist 2013 Book of the Year Award by ForeWord MagazineRegardless of strength, size, age, or gender, you can learn krav maga techniques to fend off an armed attacker. Israeli Krav Maga i…

  • A Complete Guide to Chi-Gung
    150,-

    A Complete Guide to Chi-Gung
    av Daniel P. Reid, Dexter Chou, Happy Hill

    Heftet - 2000 - Engelsk - ISBN: 9781570625435
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    Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works w…

  • The Way of the Fight
    150,-

    The Way of the Fight

    Innbundet - 2013 - Engelsk - ISBN: 9780062195630
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    The reigning welterweight champion and the world's most popular UFC fighter, Georges Rush St. Pierre seemed untouchable, until injury derailed him and jeopardized his title and his career. Determined to make his comeback, he embarked on a careful re…

  • The Way of the Fight
    92,-

    The Way of the Fight

    Heftet - 2014 - Engelsk - ISBN: 9780062195654
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    UFC fighter, Georges "Rush" St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight, revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion.The reigning UFC welterw…

  • Hagakure
    131,-

    Hagakure

    Innbundet - 2012 - Engelsk - ISBN: 9781590309858
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  • Six Healing Sounds
    101,-

    Six Healing Sounds

    Heftet - 2009 - Engelsk - ISBN: 9781594771569
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    Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures…

  • The Harvard Medical School Guide to Tai Chi
    101,-

    The Harvard Medical School Guide to Tai Chi

    Heftet - 2013 - Engelsk - ISBN: 9781590309421
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    Conventional medical science confirms what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School now…

  • IP Man: Portrait of a Kung Fu Master
    81,-

    IP Man: Portrait of a Kung Fu Master
    av IP Ching, Ron Heimberger

    Heftet - 2001 - Engelsk - ISBN: 9781555175160
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  • Bruce Lee's Fighting Method
    189,-

    Bruce Lee's Fighting Method

    Innbundet - 2008 - Engelsk - ISBN: 9780897501705
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    Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revis…

  • Bruce Lee
    140,-

    Bruce Lee

    Heftet - 2000 - Engelsk - ISBN: 9780804832304
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    The Dragon breathes again with this stunning photographic record of a martial arts phenomenon. A must-have collection of photographs and commentary for the followers of Bruce Lee magic!

  • Bruce Lee
    116,-

    Bruce Lee

    Innbundet - 2014 - Engelsk - ISBN: 9780804844079
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  • Kodokan Judo: The Essential Guide To Judo By Its Founder Jigoro Kano
    136,-

    Kodokan Judo: The Essential Guide To Judo By Its Founder Jigoro Kano

    Heftet - 2013 - Engelsk - ISBN: 9781568365398
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    Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system, of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most…

  • Smile at Strangers: And Other Lessons in the Art of Living Fearlessly
    141,-

    Smile at Strangers: And Other Lessons in the Art of Living Fearlessly
    av Susan Schorn

    Innbundet - 2013 - Engelsk - ISBN: 9780547774336
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    "Eat, pray . . . kick ass. Delivered with self-deprecating candor, Schorn's life lessons learned at the dojo will resonate with anyone who's ever tried to remodel a house, raise kids, cope with a health crisis, navigate office politics or hyperventi…

  • Drill to Win
    189,-

    Drill to Win

    Heftet - 2010 - Engelsk - ISBN: 9780981504483
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    Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu." If you want to mo…

  • Armlock Encyclopedia
    116,-

    Armlock Encyclopedia

    Heftet - 2006 - Engelsk - ISBN: 9781880336915
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    In a follow-up to his popular "Championship Sambo: Submission Holds and Groundfighting", Steve Scott teaches you 85 essential armlocks for jujitsu, judo, sambo and mixed martial arts. The armlocks taught in this Encyclopedia apply to gi and no-gi co…

  • Jiu-jitsu University
    214,-

    Jiu-jitsu University

    Heftet - 2008 - Engelsk - ISBN: 9780981504438
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    In "Jiu-Jitsu University", six-time Brazilian Jiu-Jitsu World Champion and two-time ADCC Submission Wrestling World Champion Saulo Ribeiro shows you why he is the teacher of champions. Even the more basic techniques come alive as Ribeiro sheds new l…

  • Vital Leglocks
    111,-

    Vital Leglocks

    Heftet - 2007 - Engelsk - ISBN: 9781880336960
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    Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. "Vital Leglocks" is divided…

  • Juji Gatame Encyclopedia
    189,-

    Juji Gatame Encyclopedia

    Heftet - 2012 - Engelsk - ISBN: 9781938585012
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    Juji Gatame, the cross-body arm-lock, is the most popular arm-lock in the world. It has been used in a wide variety of martial arts and combat sports for years. The Juji Gatame Encyclopaedia is a comprehensive, systematic and realistic study of the…

  • Best Karate Volume 1
    106,-

    Best Karate Volume 1

    Heftet - 2000 - Engelsk - ISBN: 9781568364636
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    All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as present…

  • Ninjutsu
    86,-

    Ninjutsu

    Heftet - 2008 - Engelsk - ISBN: 9780804839372
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  • Chi Gong
    91,-

    Chi Gong
    av Paul Dong, Aristide H. Esser

    Heftet - 2008 - Engelsk - ISBN: 9781583942581
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  • Complete Tang Soo Do Manual
    325,-

    Complete Tang Soo Do Manual
    av Ho Sik Grand Master Pak

    Heftet - 2004 - Engelsk - ISBN: 9780971860964
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    Over 1500 pictures, and 35 years of heart and soul are in this book. The book contains explanations of each Hyung (form) and its characteristics, and detailed step-by-step illustrations with feet diagrams, different angle shots and traditional pictu…

  • Best Karate Volume 2
    106,-

    Best Karate Volume 2

    Heftet - 2012 - Engelsk - ISBN: 9781568364643
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    As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; s…

  • Learning Wing Chun Kung Fu
    172,-

    Learning Wing Chun Kung Fu
    av Jason G Kokkorakis

    Heftet - 2013 - Engelsk - ISBN: 9781845495879
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  • Krav Maga for Beginners
    101,-

    Krav Maga for Beginners

    Heftet - 2008 - Engelsk - ISBN: 9781569756614
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    This book is illustrated with over 300 step-by-step photos and endorsed by Krav Maga Worldwide and the Krav Maga Association of America. The most respected Krav Maga experts in the USA present a book aimed at new students of Krav Maga. Krav Maga is…

  • Complete Krav Maga
    126,-

    Complete Krav Maga

    Heftet - 2007 - Engelsk - ISBN: 9781569755730
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    EVERY MOVE, EVERY TECHNIQUE "Darren Levine has my unqualified support and gratitude for hiscontributions to Krav Maga." --"Imi Lichtenfeld, founder of Krav Maga" The official self-defense system of the Israeli Defense Forces, Krav Maga offersyou an…

  • Muay Submissions, Breaks & Locks of Muay Thai & Muay Boran
    156,-

    Muay Submissions, Breaks & Locks of Muay Thai & Muay Boran
    av Master Lee

    Heftet - 2013 - Engelsk - ISBN: 9781477505496
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  • Tao of Jeet Kune Do
    165,-

    Tao of Jeet Kune Do
    av Bruce Lee, Linda Lee Caldwell, Gil Johnson

    Heftet - 2011 - Engelsk - ISBN: 9780897502023
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    Compiled from Bruce Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is expl…

  • Tao of Jeet Kune Do
    239,-

    Tao of Jeet Kune Do
    av Bruce Lee, Linda Lee Caldwell, Gil Johnson

    Innbundet - 2011 - Engelsk - ISBN: 9780606235433
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    Compiled from Bruce Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is expl…

  • MMA Lessons
    116,-

    MMA Lessons

    Heftet - 2010 - Engelsk - ISBN: 9781600784088
    Overvåk Midlertidig utsolgt

    This title helps you learn the moves and techniques that have taken some of the biggest names in MMA to the top of their profession. "Tapout" is one of the most respected publications in the hugely popular and fast-growing world of Mixed Martial Art…

  • The Five Levels of Taijiquan
    151,-

    The Five Levels of Taijiquan
    av Chen Xiaowang

    Heftet - 2012 - Engelsk - ISBN: 9781848190931
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    In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijichuan from complete…

  • Taekwondo Self-Defense
    101,-

    Taekwondo Self-Defense
    av Sang H. Kim

    Heftet - 2009 - Engelsk - ISBN: 9781934903179
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    Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence…

  • Capoeira 100
    155,-

    Capoeira 100

    Heftet - 2007 - Engelsk - ISBN: 9781583941768
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    Designed for all ages and levels of experience, a step-by-step illustrated guide to capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, introduces one hundred key capoeira technique…

  • Zen Jiu Jitsu - White to Blue
    91,-

    Zen Jiu Jitsu - White to Blue
    av MR Oliver Staark

    Heftet - 2013 - Engelsk - ISBN: 9781491023747
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  • Tai Chi Ball Qigong
    83,-

    Tai Chi Ball Qigong

    Heftet - 2010 - Engelsk - ISBN: 9781594391996
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    Gold Winner - 2011 IP's Living Now AwardsHonorable Mention - 2011 Eric Hoffer AwardTai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it…

  • Iron Shirt Chi Kung
    101,-

    Iron Shirt Chi Kung

    Heftet - 2006 - Engelsk - ISBN: 9781594771040
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    Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its aspects remain vitally…

  • The Illustrated Guide to Viking Martial Arts
    98,-

    The Illustrated Guide to Viking Martial Arts
    av Anthony Cummins

    Innbundet - 2012 - Engelsk - ISBN: 9780752480602
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    Martial Arts expert Antony Cummins reveals the hitherto hidden world of Viking hand-to-hand combat, employing the sword, the spear, the axe and the shield. Based upon a careful analysis of the Norse Sagas, the techniques described are recreated prec…

  • Wing Chun Kung Fu
    125,-

    Wing Chun Kung Fu

    Heftet - 2008 - Engelsk - ISBN: 9781847970268
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    Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple…

  • Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
    189,-

    Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
    av Sang H. Kim

    Innbundet - 2013 - Engelsk - ISBN: 9781934903391
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  • Aiki-Do
    310,-

    Aiki-Do
    av Sam Combes

    DVD - 1999 - Engelsk - ISBN: 9781581332667
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    Volume 1 includes aikido's basic stances, proper falling, vital drills and techniques, and exercises to create a supple body. Kihon, ki and 'internal spiritual power' are also addressed. Approximate running time: 60 minutes.

  • Aiki-Do
    310,-

    Aiki-Do
    av Sam Combes

    DVD - 1999 - Engelsk - ISBN: 9781581332674
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    Volume 2 covers advanced exercises, footwork to improve agility, and key elements and techniques. Examples of internal spiritual power are also addressed. Its approximate running time is 54 minutes.

  • Aiki-Do
    310,-

    Aiki-Do
    av Sam Combes

    DVD - 1999 - Engelsk - ISBN: 9781581332698
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    Volume 4 includes more self-defence techniques, including chokes and defence against face attacks. In this title, happo giri, jushichi no jo (short staff) kata and application of jo kata (with and without the staff) are also covered. Its approximate…

  • Aiki-Do
    310,-

    Aiki-Do
    av Sam Combes

    DVD - 1999 - Engelsk - ISBN: 9781581332681
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    Volume 3 covers advanced stances and footwork, apprehension and restraining of an opponent, self-defence techniques, and exercises to improve muscle control. Its approximate running time is 54 minutes.

  • Aiki-Do
    330,-

    Aiki-Do
    av Sam Combes

    DVD - 1999 - Engelsk - ISBN: 9781581332711
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    Volume 5 covers bokken stances and drills, weapons defense, advanced self-defense, and advanced aikido techniques.

  • Delavier's Mixed Martial Arts Anatomy
    140,-

    Delavier's Mixed Martial Arts Anatomy
    av Frederic Delavier, Michael Gundill

    Heftet - 2013 - Engelsk - ISBN: 9781450463591
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    This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwi…

  • A Bouncer's Guide to Barroom Brawling
    141,-

    A Bouncer's Guide to Barroom Brawling

    Heftet - 1990 - Engelsk - ISBN: 9780873645867
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    As a bouncer in a biker bar and a participant in dozens of fights, Peyton Quinn knows the difference between fighting fact and fantasy. The result is a unique guide to self-defense that can save your ass in places where brawling is quick, dirty and…

  • It's Time!: My 360-Degree View of the UFC
    141,-

    It's Time!: My 360-Degree View of the UFC
    av Bruce Buffer

    Innbundet - 2013 - Engelsk - ISBN: 9780307953919
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    If you're reading these words, chances are that you, like me, are a fan of the great sport we call MMA. And if you're a fan, then you probably recognize my face. Yeah, that's right--I'm that guy you see at every UFC match, spinning around and roarin…

  • Kettlebells for Dummies
    110,-

    Kettlebells for Dummies
    av Sarah Lurie

    Heftet - 2010 - Engelsk - ISBN: 9780470599297
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    The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list…

  • Tai Chi Chuan Classical Yang Style
    83,-

    Tai Chi Chuan Classical Yang Style

    Heftet - 1999 - Engelsk - ISBN: 9781594392009
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    Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts sys…