Metacognitive Therapy for Anxiety and Depression
  • Format: Pocket
  • Språk: Engelsk
  • Utgitt: 201103
  • Antall sider: 316
  • Opplag: Reprint, 
    Vekt i gram: 454
  • ISBN10:1609184963
  • ISBN13:9781609184964

Metacognitive Therapy for Anxiety and Depression

(Pocket)
Beskrivelse:

This groundbreaking book explains the "whats" and "how-tos" of Metacognitive Therapy (MCT), an innovative form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and major Depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

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