Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today

Beskrivelse:

Managing fat and cholesterol in today's diet doesn't mean cutting out your favorite foods. It means eating smart. What you'll find inside:*Tons of easy to understand reference information teaches you everything you need to know about the different kinds of fat and cholesterol, and what they mean for your health*Charts, graphs and tables provide easy access to the calorie, fat and cholesterol content of your favorite foods*120 recipes with clearly marked nutrition callouts, indicate low-fat, low-cholesterol and low-calorie*52 full-color recipe photos, plus 16 photos which show how to complete more complex steps in the recipesHealthy and Delicious Recipes: Provençal Lemon Chicken Southwest Chicken and Chili Stew Three-Pepper Beef Tenderloin Rich Honey-Mustard Pork Medallions Lamb with Creamy Mint Sauce Portabella Gemelli Mediterranean Couscous Wild Rice Salad with Dried Cherries Tangy Coleslaw Hot German Potato Salad Mocha Mudslide Cooler Creamy Vanilla-Caramel Cheesecake Mango Brülée