NEW EDITION INCLUDING A PREMIUM AUDIOBOOK

Finally, you can read everything about yoga in one book

Everything About Yoga is the most comprehensive book about yoga, with over 350 pages that are both easy to read and educational. It is an absolute must for future yoga teachers and yoga enthusiasts. Read all about the great yoga paths: HATHA, RAJA, KUNDALINI, KARMA, BHAKTI, JNANA, TANTRA, AYURVEDA & ESOTERIC YOGA (magic mantras, sex magic and yantras).

The book describes - as never before - the great yoga paths, their origins, and their mystery. The book penetrates in depth but remains easy to read, educational, and straightforward. It is a must on the bookshelf for anyone interested in Yoga and eager to know more.

The book covers fundamental yoga philosophy and history topics, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the significant styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga, to knowledge about the chakras, Ayurveda, and magic mantras, sex magic and yantras.

INCLUDING A PREMIUM AUDIOBOOK: AUTHENTIC YOGA NIDRA MEDITATION - INTEGRATED CHAKRA AWAKENING & HEALING

Kickstart your spiritual awakening Wonderful yogic deep relaxation and meditation with unique integrated chakra awakening and healing.

Yoga Nidra, or yogic sleep, is a unique meditation process that s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system. Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and play the meditation. - Download the audiobook at the back of the book

THE AUTHOR

Shreyananda Natha is the author of popular and best-selling yoga books. He has written one of the most comprehensive books about yoga - EVERYTHING ABOUT YOGA and the study book - TEACHING YOGA AND MEDITATION BEYOND THE POSES.

MY NAME AND MY MISSION

"Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra - the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means "he who knows".

After practicing yoga and meditation continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. Spread the knowledge of yoga, our chakra system, and Kundalini Shakti to anyone who will listen. What needed to be added were educational fact books on yoga that didn't just skim the surface or deal with the author's private life. So it became my Sankalpa, my magical wish, and my mission to create exciting yoga books that everyone should be able to read and enjoy. To show how we can apply and use yoga in different areas of life and achieve success and health. Here and now.

If you like my books, feel free to follow me on my social media, share and like, tell your friends about the books, and write an honest review; one or two lines don't matter. All support is precious. Thanks "

Everything About Yoga - Including A Premium Audiobook! - pocket, Engelsk, 2024