Drastically Increase Your Flexibility

If you want to improve your flexibility, this is the book for you.

Follow along with these 6 yoga sequences including detailed instructions and pictures.

All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.

Center yourself while improving flexibility, because this is basic yoga anyone can do

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Includes 7 Free Bonuses

Get your copy of Basic Yoga for Improving Flexibility today and you will also receive:

Basic yoga sequence for weight loss
Basic yoga sequence for increasing energy
Basic yoga sequence for cold and flu
Basic yoga sequence for relaxation
Basic yoga sequence for stress and anxiety
Survival Fitness Plan yoga routine quick-list
How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.

Yoga Flexibility and Strength Routines

...and more

Plus Additional Yoga Benefits

Not only will you improve your flexibility, you will also get all the other benefits of yoga.

... just to name a few.

Drastically improve your flexibility and overall health with these 6 basic yoga sequences, because you deserve to feel your best.

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Basic Yoga for Improving Flexibility - pocket, Engelsk, 2019