Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according …
Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal. …
'The most effective medicine is the natural healing power that can be found within each and every one of us' Hippocrates. All the information and suggestions in this book will make …
The use of plants as therapeutic agents is as old as the practice of medicine itself. Botanical medicine is one of the main therapies employed by naturopathic doctors, and many …
The essential guide to self-acupressure. The Beginner's Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing …
Treat yourself to the anti-aging benefits of facial cupping without the expense of a professional cosmetic procedure. Facial cupping is a safe, non-invasive and easy practice …
The most current scientific information on medicinal herbs. Written by two leading pharmacists, this clinical reference provides reliable and authoritative information on the …
A healthier and better way to deal with the daily stresses of modern life. This cookbook addresses wellness, happiness and balance via the time-honoured principles of Ayurveda, …
