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Examines the latest scientific research on the effects of aroma on the mind and explores the uses of aromatic oils in preventing depression, stress, and insomnia and improving …
Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine …
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine …
Nurture and Heal with Nature's Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs -- the world's oldest and most effective natural …
Nurture and Heal with Nature's Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs the world's oldest and most effective natural …
Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and …