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Your handbook to heal with acupunctureHow does acupuncture work? Does it hurt? And can it really help you? If you're just discovering the wonders of this ancient Chinese practice, …
The essential guide for people starting their exploration of essential oils.With the right selection of versatile essential oils, you only need a small number to satisfy most of …
Steeped in thousands of years of history, aromatherapy treatment is scientifically proven to be both effective and safe. It is the preferred health-management method of many …
"Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward …
It can be difficult to find the time and means by which we can reinforce our values and practice the principles of our faith. One way of connecting to our spiritual selves or a …
You don't have to be a doctor to make effective herbal medicine. With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, …
You don't have to be a doctor to make effective herbal medicine. With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, …
Food is the best medicine-Chinese food therapy is here.Your body is a temple-honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to …
Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage. Massage is a natural method to relieve pain and reduce stress--and …
The definitive guide to making easy, everyday edibles Go beyond just cookies and brownies as you learn how to serve up delicious edibles perfect for every meal with this …