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New in paperback for 2022, this book aims to show how - and why- the horses muscles work and explains how this knowledge can be put to good use in all aspects of horse care and …
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers …
If you are a typical student of Taekwond-Do, or any other other martial art that practises semi-free, continuous sparring, then this book is for you. Written specifically for …
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all …
As a rider, testing your skill over jumps is one of the most exhilarating experiences. Part of developing the confidence to soar over the pole or rail comes from an understanding …
In Advanced Dressage Training, Grand Prix rider/trainer Angela Niemeyer Eastwood outlines the hows and whys of advanced training in a practical, logical fashion, with the aim of …
Run over the every-day roads of the Isle of Man for over 100 years, the world-famous Tourist Trophy races have gripped the imaginations of successive generations of motorcyclists. …
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total …
This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. …
The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in …