Filter
Sport og utendørsaktiviteter
Filter
For the first time, all fifteen patterns [tul] of the Korean martial art of Taekwon-Do that are taught within the black belt syllabus of the International Taekwon-Do Federation are …
Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically …
As attention and funding increases for women's team sports, so too should the understanding of the support they require to physically compete at these higher levels. Strength and …
The martial art of Taekwon-Do was initially developed by the Korean military in the 1950s and spread internationally with the formation of the International Taekwon-Do Federation …
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, …
Riding in Release considers the relationship between two significant traditions of riding and horse training – The French Classical School and horsemanship born out of the Vaquero …
The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, …
In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing …
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a …
Many coaches train primarily for strength - pressing, pulling and squatting - but without converting this maximal strength to speed and power. However, the 'holy grail' for most …