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A supportive guide filled with actionable tips and advice to help you when you’re feeling low We all feel like sh*t sometimes, and that’s OK. Whether you’re struggling with low …
Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, …
The incredible story of a six-continent journey of self-discovery
Someone finally writes about Korean happiness! And who better to do it than Barbara Zitwer, our de facto global ambassador for Korean literature, to give the outside world an …
This gentle book – spilling over with beautiful quotes and statements on the practice of gratitude – will empower you to celebrate the present, even in times of challenge and …
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy …
From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you …
FROM THE BESTSELLING AUTHOR OF THE POWER OF LETTING GO 'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go, your life will take off.How is negative …
'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector'Nutrition is a hugely important part of menopause. Backed by science, this …
An exploration of the meaning of home