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Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to …
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every …
Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life. For many, spirituality is a difficult …
This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of lifeEveryone's definition of happiness looks …
'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a …
What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.A badass woman is someone who …
Stimulate your mind 365 days of the year with this little book of tips and quotes. It'll supercharge you with a new lease of life, helping you to get the most out of every day. …
Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to …
'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, …
AS SEEN ON BBC ONE'S THE ONE SHOW'Nature is a universal resource. For too long Black, Brown and people of colour have felt unwelcome and marginalised in spaces that should be for …