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This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute …
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, …
Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.When you live with intention and stay true to your purpose, …