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We too often assume that we must accept the levels of confidence we currently possess. But confidence is not a given: it is a quality we can learn about and develop in ourselves. …
Journaling is one of the most effective ways to regain direction and calm: but what we should ideally be journaling about isn’t always clear. This set of prompt cards directs us to …
In life, we are regularly faced with dilemmas: complex everyday problems for which there are no obvious answers. When a friend confesses to having an affair, do we keep their …