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Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It …
Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health.This much-needed …
The Finding You books are designed to support readers in their quests for healing, health, happiness and wellness in whatever situations they encounter in their lives. Finding You …