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Psykologi og pedagogikk
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Back in 2016, tv series and New York Times–bestselling comic writer Amanda Deibert inadvertently started a social media movement when she began posing questions to her Twitter …
Self-compassion is an essential skill for young adults--it relieves anxiety, lessens depression, improves overall emotional well-being, and helps you to connect more genuinely with …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care: 5 minutes per day--that's all you need to invest in greater happiness and personal growth, …
This stunning journal prompts reflection on the past and intention-setting for the future. Whether you’re working on a big creative project, learning a skill, starting a routine, …
A guided encouragement journal for anyone in search of creative motivation––why start tomorrow when you can start today?Do It Today is a guided encouragement journal for anyone in …
This journal is for list lovers and anyone who wants to discover the beauty, joy, creativity, and power that lies within themselves. Create 52 lists, one for every week of the …
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness …
Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. This lightly guided journal encourages you to channel all that positive energy …
The act of writing a memoir may feel daunting, but it doesn’t have to be! With 70 inspiring topics, these pages invite you to capture meaningful parts of your life through briefly …