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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the …
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is …
60 all-new writing prompts to inspire your daily writing practice from bestselling author of Writing Down the Bones and acclaimed writing instructor Natalie Goldberg. This is my …
How to let love into our lives, and how to express that love to the world at large--the latest from a best-selling author. We were made to love and be loved. Loving ourselves and …
"Among the best manuals for succeeding in finding and keeping love we have seen."--Harville Hendrix, PhD and Helen LaKelly Hunt, PhD A program that not only leads to healthy …
"Knowing how we know" is the subject of this book. Its authors present a new view of cognition that has important social and ethical implications, for, they assert, the only world …
Nautilus Book Award Winner - Gold We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become …
A detailed inquiry into the nature of the soul and its journey of liberation, according to the popular Diamond Approach teaching.