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'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetesHow to …
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase Revolution, …
'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review'[Busting the Diabetes Myth] should be compulsory reading for anyone recently …
In 1979, Liz Pryor, a good girl from a privileged Chicago family, discovered that she was pregnant. At only 17 years old, her parents were determined to keep this shameful event …
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she …
Hormones rule our internal world: they control our growth, our metabolism, weight, water-balance, body clocks, fertility, muscle bulk, mood, speed of ageing, whether we want sex or …
'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...'Two women. An open road. The trip of a lifetime.Thea is confident, sorted, determined to have …