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A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health
Using real-life medical case studies from his work as an intensive care doctor, Dr Matt Morgan (author ofÃ? Critical) shows us how much we can learn from animals, and why they …
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria …
Synopsis coming soon.......
Short works written by and for women offer insights on commitment, compassion, work, marriage, friendship, motherhood, love, and spirituality
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, …
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to …
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other …
Millions of women experience difficulties controlling their bladders but suffer in silence, reluctant to speak to their doctors -- or even to their best friends -- about the …
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping …