In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer …
Modern women are amazing. High-powered careers, smart children, terrific partners, exciting friends, beautiful homes, financial savvy. They know how to manage big money (or budget …
From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for mums to tap into their own natural and renewable …
'[A] calm exposition of the latest research and not a rejection of mainstream treatment.' - Cygnus Review With approximately 40 percent of men and women in the United States being …
Smart women must educate themselves about menopause and the risks and rewards of taking hormone replacement therapy (HRT), nutritional supplements and homeopathic therapies. This …
YOUR JOURNEY TO REGENERATING HEALTH STARTS HERE. Ending the pattern of chronic disease and becoming resilient does not have to be complicated. At its core, optimal health begins by …
What if some of your health problems were caused by an organ you never even knew existed - your fascia? Fascia is a single, interconnected web of tissue that runs from the top of …
Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful and empowered? That's what Supermodel YOU is all about. International model Sarah …
In clinical trials, it's called the placebo effect. But patients treated with placebos don't just feel better. It's not just 'in their heads'. They can heal their bodies by healing …
In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. Topics …
