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The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful …
'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele 'Untamed will liberate women - emotionally, spiritually, and …
The author offers practical advice on Irritable Bowel Syndrome, constipation, diarrhoea, flatulence and other distressing disorders. He explains the many useful techniques and …
Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of …
Timing + Movement = Energy. Master the simple formula that will transform your life.Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in …
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.Dr Rupy AujlaThis book is an absolute …
Reveals the secrets to youthful-looking skin. This book features 360 degree guide that everyone can adopt into their everyday life.
The practical plan to help reverse Alzheimer�s and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.
Rewriting the science of Alzheimer's Disease, this book presents the first proven plan to reverse Alzheimer's Disease. Revealing that AD is not one condition but in fact three, it …