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Do you think it’s normal to have painful periods, to feel like your hormones are running the show, to always be an emotional mess as your period approaches? Do you have to plan …
Most of us sit still for the majority of the day at our desks, not to mention hours binge watching Netflix. No self-respecting cat gets up without stretching, but humans have …
An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive …