Loss is always hard, but when someone you love dies of an accidental drug overdose, the grief that follows can be especially painful and challenging. Readers will learn ideas for …
It's normal to experience anxiety in grief. While it's not pleasant to feel anxious, it's natural because loss shakes our sense of security in the present and often raises worries …
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of …
When you want to have a baby but are struggling with fertility challenges, it’s normal to experience a range and mixture of ever-changing feelings. These feelings are a natural and …
Grief is always difficult, but if yours feels especially painful, stuck, or complex, you may be experiencing complicated grief. Complicated grief is not an illness or disorder. …
Human life is a series of attachments, transitions, and losses. We explore, we connect, we love. We grow, we change, we lose. Over and over on our journey through life, we …
We don’t only experience grief after a loss—we often experience it before. If someone we love is seriously ill, or if we’re concerned about upcoming hardships of any kind, we …
When we’re grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies …
If someone you love died by homicide, your grief is naturally traumatic and complicated. Not only might your grief journey be intertwined with painful criminal justice proceedings, …
Grief hurts. While it's natural to want to avoid pain, healing after a loss requires engaging with and expressing the pain. The only way to fully engage with our grief is to open …
