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"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life." - Edward Hallowell, M.D., author of …
Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the …
Communicate like a LEADERResearch proves that the greatest impact speakers have in any conversation comes not only from the words they say but from the sound of their voices. In …
You only have one life to live. You owe it to yourself to live it to the fullest.Life is too short not to be happy, and it's too long not to do well.But what makes life fulfilling? …
"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative …
Conquer your fears and go after your dreamsAre you afraid to stand up to your boss? Change your career? End a bad relationship? Transform your life? It's only natural. Fear is a …
Get noticed . . . and get ahead!All too often, introverts get passed over for job offers and promotions while their more extroverted colleagues get all of the recognition. But it …
A brilliant guide to living a happier life (even if it's not so perfect)Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as …
Free yourself from anger, pain, and the pastHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered …