While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. This text …
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little …
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body …
Uncover the truth behind our food addiction - and learn how to break the cycle Many of us find ourselves powerless in front of a bag of crisps, a packet of biscuits, the last slice …
Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over …
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, …
Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can …
In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly …
Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and …
BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he …
