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You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.‘This is a brilliant book’ Phillip Schofield'The book to turn …
It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish …
A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and …
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how …
The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her …
Examines what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens. This title is suitable for those trying …
Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour …
Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, …
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, …
This book will help you to deal with an area of the body that many people find requires extra attention: the hips and behind. These simple, quick routines will enable you to …