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In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual …
New in paperback, Petri Raisanen, one of the world’s most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of …
A??a?ga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, …
The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every …
Patanjali’s Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David …
For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper …
Vanda Scaravelli, legendary yoga teacher, developed an approach to yoga which is quite unlike any other being taught today. Her book, Awakening the Spine, exposes the subtle nature …
Nurturing Your Family With Yoga is an essential guide to the practice of yoga for families and children, demonstrating how yoga can be a real part of everyday family life and bring …
Yoga Sequences is a compilation of Vani Devi’s previous three yoga books, with additional sequences. Drawing on the author’s decades of experience teaching yoga to students of all …
How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big …