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Discover the original international diet sensation--used by Adele, UFC champion Conor McGregor, and Pippa Middleton--that will help you lose seven pounds in seven days while …
"Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up." --Glennon Doyle, …
Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the …
Change the World by Changing One Meal a Day Suzy Amis Cameron--environmental advocate, former actor, and mom of five--presents a clear-eyed and accessible guide for you to improve …
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes plant-based eating and other accessible …
The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle Despite our best effort, not every diet is sustainable. The …