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Weight Loss and abs seem to the the hot topics in the fitness world today; everyone aspiring to, or envying, a Greek God physique. But what about "fit for life?" Are those models …
This volume outlines A 7 DAY FITNESS PROGRAM CYCLE FOR EVERYONE. Distilled real expertise from 100's of experts (professional trainers, doctors, and scientists. Real people, …
We are faced with challenging times. While life seems like chaos, we might not be able to change it in the short term; but we do have the power over our personal health & …