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Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win The New York Times bestseller Run Fast. Eat Slow. taught runners of …
In her kitchen, Christine Ha possesses a rare ingredient that most professionally-trained chefs never learn to use- the ability to cook by sense. After tragically losing her sight …
Women all across the world are changing their bodies - and their lives - thanks to the "Flat Belly Diet"! Now, making the best choices for a flat belly in the supermarket, at home, …
Breakfast and brunch recipes from the essential egg to the perfect pastry, from pastry chef and Cake Wars judge Waylynn Lucas. Sunny-Side Up is about making delicious brunch and …
A nutrition source for men of all ages explains how to eat strategically for a variety of health benefits, sharing dietary suggestions for every meal of the day while providing …
Did you know that a mere one-twelfth of a teaspoon of honey equals the entire life's work of one bee? Or that a honey's color and flavor depend on which blossoms the bees visit? In …
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too …
The breakthrough programme for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The …
"The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and …
200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our …