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This is the perfect introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It is a …
This is a practical illustrated step-by-step guide to achieving relaxation and well-being with top-to-toe body treatments and essential oils. This is a comprehensive practical …
simple ways to revive and restore well-being, and feel fabulous all over - amazing techniques to recharge both your mind and body, and to improve your health, shown step by step in …
This is a step-by-step guide to spiritual and physical well-being, shown in more than 300 stunning photographs. It includes self massage, baby massage, massage for sports and …
This is the complete illustrated guide to expert head, face, body, legs and feet massage techniques. It is the ultimate expert step-by-step manual of massage techniques suitable …
This superb book shows how effectively aromatherapy oils can be used in conjunction with massage, and also promotes a range of other applications, just as suitable for harnessing …
Amazing reflexology techniques to recharge your body and improve your health, with 300 photographs
A step-by-step guide to using the ancient skills of scent and touch to bring harmony, health and vigour into your life, whether you want to calm your partner's anxiety, relieve …