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The most devastating finish of all is the choke/strangle. This book demonstrates choke/strangle KO's from multiple positions: underneath, on top, from the knees, the mount, …
This title teaches you how to escape from every ground hold and turn a bad fight into a victory. From head locks and mounts to side and upper chokes, knowledge of the escapes …
The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control, bars, locks, chokes, strangles, cranks, butts, …
Clear and easy-to-follow steps to enable a reader to master the fence protection principle, one of the most innovative techniques to enter the field of protection for many years.
Ever accidentally used your thumb as a hammer cushion while putting up a picture hook? Dozens of everyday dilemmas are solved with Life Hacks. This fully illustrated manual covers …
This guide to the joys of married life shows how to live with a partner. The author has written for Morecambe and Wise, Jimmy Tarbuck, Tommy Cooper, Russ Abbot and Jasper Carrott.
The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control, bars, locks, chokes, strangles, cranks, butts, …
The books in the "Ground Fighting" series prepare you with the very best of wrestling, ju-jitsu, judo etc., covering ground control, bars, locks, chokes, strangles, cranks, butts, …
This book teaches you how to trigger the "flight instinct" in a potential assailant, so that they run away and you beat them without becoming physical.
Teaching a wide variety of fighting skills, this guide covers the use of head, knees and elbows in self-defence and combat.