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Helsepsykologi
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As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to …
As a teen, you're experiencing intense changes in your life-both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, …
If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on …
With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your …
If you've lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide …
How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you'll approach people, situations, and feelings with confidence. You'll have an …
Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may …
Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good …