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Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph …
Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One …
"Sonny Umpad's Visayan Eskrima "provides insight on Maestro Santiago "Sonny" Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. …
Based on accepted works by 9th degree black belt, world-class instructor and competitor Lee Wedlake, this is the only resource on the details of the forms and sets of American …
Cheng Ting Hua was one of the most famous martial arts masters to emerge from nineteenth-century China. An unbeatable wrestler, he was the top disciple of Dong Hai Quan, the …
Available for the first time in English, this book is both an illustrated samurai arts manual and a groundbreaking historical account of the teachings of a Japanese samurai who …
In its first English-language edition, this detailed training manual is a complete guide to Gao-style bagua zhang, as preserved through the lineage of Liu Fengcai. The youngest of …