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Your 3-in-1 Self-Defense Training Manual Discover an effective and easy to learn method of self-defense.Complete Vortex Control Self-Defense combines the best techniques from a …
Teach Yourself Hand-to-Hand Combat This street fighting book makes learning hand-to-hand combat easy.It is much more than a bunch of self-defense tips. Once you know the basics, …
Teach Yourself to Ground Fight In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies.Easily adaptable for Mixed Martial Arts, …
Teach Yourself Knife Defense Discover how to use the "block/grab" knife defense system developed by GM Larry Alquezar.This training manual is packed with knife-flow drills and …
Teach Yourself Wing Chun Adapted for the Streets This is Wing Chun martial arts training as modern self-defense.It starts with Wing Chun techniques for beginners and advances up to …
Teach Yourself Self-Defense Inside this four-part self-defense training manual, you will learn: The Principles of Self-Defense. The information in this section is more valuable …
Teach Yourself Stick Fighting for Self Defense Discover a stick fighting method that actually works in the streets of today.This training manual focuses on the most practical stick …