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Dynamics, motion, sensation...they are karate's connective tissue-and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of …
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and …
Especially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn …
“The story of the legendary martial arts fighter and kickboxer Oum Ry is by turns pulse-pounding, disturbing, and powerful. His is an astonishing life told beautifully by his …
Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the …
In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a …
Kendo is the first in-depth historical, cultural, and political account in English of the Japanese martial art of swordsmanship, from its beginnings in military training and arcane …