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If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and …
A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!If you have …
It's time to break free from the perfectionism that drives your depression.Many of us were raised to believe that mental illness of any kind is a weakness, or worse-a sign of …
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).If you've been diagnosed with BPDyou may feel a number of emotionsincluding …
In this revelatory memoir, doctor Cynthia Li shares the truth about her struggle with a disabling autoimmune illness, the limitations of Western medicine, and what sufferers need …
Little is known in the medical community about Sjogren's (show-grins) Syndrome - the most prevalent autoimmune disorder. Sufferers often spend years going from specialist to …
Explore the causes and characteristics of cyclothymia.
In this compassionate guide, Jerold Kriesman-author of I Hate You, Don't Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy …
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) stay …